Poultry
When choosing food and drinks, current healthy eating guidelines should be followed.
The government’s healthy eating guidelines follow a pictorial guide known as the Eatwell Guide. The Eatwell Guide divides the food and drinks we consume into five main groups and also includes information on how much we should be drinking.
It is important for pupils to be able to use this guide for their own needs and for the needs of others. This can include using food labels to help make healthier choices, modifying recipes or using the guide to help to decide the proportions of each food group that should be consumed.
For further information around a healthy balanced diet, go to the British Nutrition Foundation website.
